Study finds a correlation between the sleeping patterns of parents and their teenagers
Sleep deprivation and how it affects us also reflects badly on our teenage children. The February issue of the
Journal of Adolescent Health states:
Lack of sleep has been linked to obesity, accidents, substance abuse and other health problems during high school, researchers said. Efforts to improve teen sleep should consider the sleep routines of parents and possible other family members.
READ full article from Wall Street Journal
Sleep deprivation and how it affects us also reflects badly on our teenage children. The February issue of the
Journal of Adolescent Health states:
Lack of sleep has been linked to obesity, accidents, substance abuse and other health problems during high school, researchers said. Efforts to improve teen sleep should consider the sleep routines of parents and possible other family members.
READ full article from Wall Street Journal
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